Mental Health Services

Collaborative Healing

Deep, inspired listening and embodied education leads to lasting changes. However, it is not by reading a textbook or focusing on events (content). Instead, it is by reading your internal self (process). You learn by taking the time to observe with your Higher Self and shift mind-body responses. The process facilitates internal shifts that, through integration, become permanent. Transformation is a holistic process, based on thorough consultation and strategic interceding, which allows you to learn long term wellness skills.

  1. Deep Listening

How did you arrive here? A thorough high level conversation about what you are looking to accomplish on your mental health journey is important before beginning the work or a technique.

2. Conceptualization

What is the target? We have a concept of the goal but we must drop in, and gain embodied education about internal functioning. This piece is vitally important and cannot be skipped.

3. Facilitation

I explain why a specific technique is recommended, and you decide if its right for you. Then I teach and guide you in your own process. Internal shifts and processing occurs.

4. Integration

Integration is getting the results stamped in your daily life like a hand print on concrete. Positive shifts, upgrades to the internal structure become embodied and permanent.

Mental Health Modalities

Click the + to read about mental health techniques used in the facilitation phase.