Counseling Services

Clinical & Pastoral Counseling

Deep, inspired listening and embodied education leads to lasting changes. However, it is not by reading a textbook or focusing on events (content). Instead, it is by deepening and gaining awareness of your internal self (process). You learn by taking the time to observe with your Higher Self and use techniques to shift mind-body responses. Transformation is a holistic process, based on strategic interceding, and aids in learning long term wellness skills.

  1. Deep Listening

How did you arrive here? A thorough high level conversation about what you are looking to accomplish on your mental health journey is important before beginning the work or a technique.

2. Conceptualization

What is the target? We have a concept of the goal but we must drop in, and gain embodied education about internal functioning. This piece is vitally important and cannot be skipped.

3. Facilitation

I explain why a specific technique is recommended, and you decide if its right for you. Then I teach and guide you in your own process. Internal shifts and processing occurs.

4. Integration

Integration is getting the results stamped in your daily life like a hand print on concrete. Positive shifts, upgrades to the internal structure become embodied and permanent.

Counseling Menu

Click the + to read about mental health techniques used in the facilitation phase.